nutrition Archives - Goji Fitness

nutrition

July 16, 2020

4 Mocktails to Cool Off This Summer

Hello, Have you noticed how your body, moods and lifestyle change during the summer in response to the hot weather? Do you look at food as […]
June 4, 2020

The 6 Supplements That Will Keep You Going!

As a yoga teacher and fitness instructor, I spend a lot of time on my feet moving everyday. I also have a nutrition coaching practice and […]
September 4, 2019

Late Summer Living, Grocery Shopping & Cooking Methods

Are you ready to go back to work energized and inspired yet a little bluesy to leave the summer behind? Here are 3 ways that you […]
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