Blog Archives - Goji Fitness


September 2, 2020

How Healing My Liver Naturally Transformed My Life

September already! In a trying 2020 year, every bit of inspiration and cheer is welcome. I’ve had the privilege to work behind the scenes with amazing […]
July 16, 2020

4 Mocktails to Cool Off This Summer

Hello, Have you noticed how your body, moods and lifestyle change during the summer in response to the hot weather? Do you look at food as […]
April 8, 2020

Foods To Eat To Stay Upbeat!

First off, like everyone I listen to the news and am horrified at the crisis that unfolds in front of us. Half the people I know […]
September 4, 2019

Late Summer Living, Grocery Shopping & Cooking Methods

Are you ready to go back to work energized and inspired yet a little bluesy to leave the summer behind? Here are 3 ways that you […]
August 27, 2019

What Would You Do If You Weren’t Afraid?

Hello! With Labor Day weekend around the corner, I’m coming out of my absentee status (did you notice I was absent from your inbox?) to share […]
November 20, 2018

Thanksgiving For Your Yoga Body Type!

October 17, 2018
milk in a mason jar with a straw

Three Winter Smoothies for Your Ayruvedic Body Type

October 10, 2018
lake surrounded by autum trees

Our Health is Seasonal

August 28, 2018

Dietary and Lifestyle Tips to Reverse Arthritis

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