Blog Archives - Goji Fitness
November 27, 2022

Banana Pomegranate Nice Cream with Chocolate Coulis

This vegan ice cream counts towards your daily serving of fresh fruit! No added sugar, no dairy, it is a guilt-free healthy treat you can enjoy daily.
November 27, 2022

Pan-Seared Wild-Caught Salmon with cilantro/chile pepper/pumpkin seeds pesto

This delicious and colorful dish supports hormonal balance. The salmon and "Mexican pesto" as often called, provide heart-healthy fatty acids, the spinach and yam plenty of minerals and vitamins. Yam is especially helpful in regulating estrogen levels. It tastes amazing.
November 27, 2022

Beets and endive salad with walnuts, sweet and sour orange tamarind vinaigrette

This salad is one of my go to for sexual health and a staple for a Date Night. Tamarind is an aphrodisiac rich in calcium, phosphorus, iron, thiamine, niacin and riboflavin stimulating sperm motility and sperm count, increasing sexual arousal and desire and improving premature ejaculation in men.
November 23, 2022

Meet Fit & Fab Extraordinaire Ronnye Shamam, our 80 year-young “Gym Rat”:)

If you're looking for inspiration in the gym, or in life, look no further. At 79, Ronnye Shamam, is still leading her company, working out 4-5 times a week pushing new fitness limits and living her life to the fullest and on her own terms. And she started late in the fitness game and overcame cancer 4 times! Just WOW!
November 21, 2022

Do You Want Free Zenberry?

Zenberry is the best raw vegan superfood protein powder on the market, created by Shane and Emma. Would you like a FREE bottle of Zenberry Greens? Share your passion story with us!
November 19, 2022

About Hormonize Nutrition and Sex Coaching

The way we show up and do everything in life is also the way we show up in the bedroom. By learning to eat, work, play and live consciously, we can transform our health, expand our pleasure and live our life to its fullest potential.
November 18, 2022

Nutrition Support for Detoxification Pathways

What foods to eat to support the various stages of liver detoxification and help our body's transform and eliminate waste? This blog details the 3-phased detoxification process and nutrients needed for each phase.
November 16, 2022

Why Digestion and Detoxification are the Corner Stones of our Health

Our digestive and detoxification systems are critical to our experience of life and to understand what's going on with our health. They are often the starting point for a break down and for our healing journey.
November 16, 2022

QUIZZ: Do Your Detox Systems Need Love?

How do you know if your digestion and detoxification pathways need a little love? Take this QUIZZ to get an idea.