Blog | Goji Fitness
April 10, 2023

Chocolate Elixir

This Elixir combines two powerful aphrodisiacs: cacao and ashwagandha. Ashwagandha is believed to procure the endurance of a horse to anyone drinking it, promoting vital health and energy! Sexually, it increases DHEA and testosterone, and shown to improve sperm count, semen volume, and motility in men with low sperm count.
April 10, 2023

Blended Matcha Frappe

This Hormonize drink feels like luxury. It protects reproductive structures from free radical damage and boost immune function. Every ingredient matters: The detoxifying and immune boosting effects of matcha (also shown to protect against HIV, infections and cancer), the aphrodisiac and protective properties of dates on reproductive structures and the anti-inflammatory properties of pears and antioxidants found in cinnamon used in natural infertility treatment and cancer prevention.
March 22, 2023

When Excess Weight is a Protection Shield

The body keeps the score. What if our health issues were an invitation to take a deep dive into our story and understand how we got here? What if excess weight was a short-term solution to soothe a deeper wound and how healing using somatic tools can help prevent passing on trauma and health issues to the next generation.
March 9, 2023

Everything to know about sugar

There's so much confusion around and vilification of sugar. I believe it stems from a lack of understanding of sugar basic function, definitions, human body physiology, diet bio-individuality and what's really in our food! This blog covers it all and I hope it gets us all on the same page, enabling us to make the right nutritional choices.
February 17, 2023

How do we “pass on” chronic illnesses and what it takes to heal (Part 2)

This may be hard to hear, but we learned the diseases of our parents. We didn't inherit them. This blog (Part II in a series) takes you on a fascinating journey to understand illness, healing and how to survive as a species in the light of the latest nutrition research.
February 17, 2023

Viruses: A mean of genetic communication and evolution (Part 1)

A virus is just a packet of information our body uses to communicate with other living organisms and share genetic information. What if human intelligence and survival depended on our choice to absorb the virum instead of battling it to generate a more graceful, vibrant and beautiful life for ourselves and our planet?