salad
November 27, 2022
This salad is one of my go to for sexual health and a staple for a Date Night. Tamarind is an aphrodisiac rich in calcium, phosphorus, iron, thiamine, niacin and riboflavin stimulating sperm motility and sperm count, increasing sexual arousal and desire and improving premature ejaculation in men.
October 16, 2022
Japanese Arame Salad is a tasty way to incorporate the nutrition power of seaweed into your diet. Using fresh vegetables, arame seaweed and topped with a delicious lemon, garlic and sesame oil dressing, this salad will not disappoint!
October 16, 2022
Massaged kale salad recipe will show you how to turn this rather tough leafy green into tender deliciousness.
October 16, 2022
This hearty salad will not leave you hungry. Lots of healthy fats, protein and leafy greens give your body what it needs to stay energized throughout the day. Simple yet delicious, the balanced flavors and textures will leave you satisfied.
October 16, 2022
This is a recipe I learned from mom in France when I was a child. In my family and generally in France, this salad is served with lukewarm lentils. So good!! I always add 3 TBSP of sauerkraut on the side. It goes so well with the flavor of the Dijon mustard dressing. Legumes are so good for you and the #1 food to help fight heart disease! So be sure to eat your beans and lentils regularly.
October 16, 2022
This is a fantastic winter dish. The bitterness of the kale is balanced by the sweetness of the sweet potato.
October 15, 2022
This Fall-Winter dish is suitable for all body types. I like the combination of a leafy green, which grows towards the sun, with a root vegetable which grows underground. Energetically this dish is both energizing and grounding!
November 10, 0202
What will you be doing differently this year for Thanksgiving? Better? One of my client said that she would prepare […]