yoga body lifestyle | Goji Fitness
October 16, 2022

Amaranth Polenta Porridge

A hardy and delicious start to any day!
October 11, 2022

Watermelon Aphrodisiac Smoothie: Natural Viagra

Watermelon may be a natural Viagra according to researchers, because it serves up plenty of an amino acid called citrulline that our body converts into arginine, another amino acid, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction.
October 10, 2018

Our Health is Seasonal

[vc_row][vc_column][vc_column_text]Have you noticed how your energy changes subtly with each season? That we feel more live in the summer and […]
November 10, 0202

Thanksgiving For Your Yoga Body Type!

What will you be doing differently this year for Thanksgiving? Better? One of my client said that she would prepare […]