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February 17, 2023

How do we “pass on” chronic illnesses and what it takes to heal (Part 2)

This may be hard to hear, but we learned the diseases of our parents. We didn't inherit them. This blog (Part II in a series) takes you on a fascinating journey to understand illness, healing and how to survive as a species in the light of the latest nutrition research.
February 8, 2023

How the Microbiome Changes Everything We Know About Nutrition

Nutrition is not what we thought it was. When sitting in front a plate, we're not feeding ourselves, the human. We're feeding an entire ecosystem which gives us life, or kills us slowly. Therefore nutrition begins at the state of our relationship to nature.