June 25, 2023
A super simple lean protein smoothie rich in antioxidants that taste like a strawberry milkshake.
June 22, 2023
This vegan smoothie tastes like a milkshake and delivers high levels of protein (22-33g) and a dose of healthy fats to start your day right.
January 26, 2023
This decadent breakfast saves you time and keeps you full all morning supporting your brain and hormonal health and stabilizing blood sugar levels.
December 8, 2022
This recipe is suitable for a Ketotarian. It's made of nuts and seeds and will not increase your blood sugar levels, supporting a ketogenic diet. It supports hormonal balance, heart and mental health and is soothing to the nervous system. It also tastes delicious and is very filling.
October 20, 2022
This Fall breakfast is to die for and exposes the American palate to tastes it's not used to consuming in large enough quantities, astringent and bitter, combined with sweetness.
October 16, 2022
Seaweed or sea vegetables are one of the most nutrient-dense foods on earth. This vegan scramble is a great way to incorporate this superfood into your diet.
October 16, 2022
October 16, 2022
This quick and simple recipe makes a great breakfast. Avocados are a great source of protein and healthy fat to keep you satiated until lunch.
October 16, 2022
Kasha is Russian for Soul Food. Make kasha for dinner instead of rice or quinoa and use the leftovers for this breakfast. Its toasty and hearty smell will nurture your Winter mornings!