genetics | Goji Fitness
February 17, 2023

How do we “pass on” chronic illnesses and what it takes to heal (Part 2)

This may be hard to hear, but we learned the diseases of our parents. We didn't inherit them. This blog (Part II in a series) takes you on a fascinating journey to understand illness, healing and how to survive as a species in the light of the latest nutrition research.
February 17, 2023

Viruses: A mean of genetic communication and evolution (Part 1)

A virus is just a packet of information our body uses to communicate with other living organisms and share genetic information. What if human intelligence and survival depended on our choice to absorb the virum instead of battling it to generate a more graceful, vibrant and beautiful life for ourselves and our planet?
February 8, 2023

How the Microbiome Changes Everything We Know About Nutrition

Nutrition is not what we thought it was. When sitting in front a plate, we're not feeding ourselves, the human. We're feeding an entire ecosystem which gives us life, or kills us slowly. Therefore nutrition begins at the state of our relationship to nature.