Emma, Author at Goji Fitness

Emma

June 4, 2020

The 6 Supplements That Will Keep You Going!

As a yoga teacher and fitness instructor, I spend a lot of time on my feet moving everyday. I also have a nutrition coaching practice and […]
April 8, 2020

Foods To Eat To Stay Upbeat!

First off, like everyone I listen to the news and am horrified at the crisis that unfolds in front of us. Half the people I know […]
March 17, 2020

The Coming Home Sanitizing Protocol

Hello everyone! We’re all washing our hands, staying 6 feet away from people, avoiding crowded places but how do we avoid bringing the virus home? I […]
March 4, 2020

Dietary Tips To Protect Your Lungs from Coronavirus

Coronavirus kills more the elderly, men and smokers (statistically men also tend to smoke more than women) because in the end, the greatest danger with COVID-19 […]
March 3, 2020

Coronavirus: Home-Based Supplements and Hospital Protocol

The Coronavirus is spreading very quickly and you can increase your chances of prevention or limit its symptoms if you contract it and heal faster. It […]
March 2, 2020

Antiviral Hand-Sanitizer Recipe

The Coronavirus arrived in Manhattan… It was a matter of time. The virus spreads through contact so the best protection is to wash your hands thoroughly, […]
September 11, 2019
Four Ingredient Vegan Pancakes

Four Ingredient Vegan Pancakes

September 11, 2019
Creamy Greens Risotto

Creamy Greens Risotto Recipe

September 4, 2019

Late Summer Living, Grocery Shopping & Cooking Methods

Are you ready to go back to work energized and inspired yet a little bluesy to leave the summer behind? Here are 3 ways that you […]
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