Emma, Author at Goji Fitness
November 27, 2022

Banana Pomegranate Nice Cream with Chocolate Coulis

This vegan ice cream counts towards your daily serving of fresh fruit! No added sugar, no dairy, it is a guilt-free healthy treat you can enjoy daily.
November 27, 2022

Pan-Seared Wild-Caught Salmon with cilantro/chile pepper/pumpkin seeds pesto

This delicious and colorful dish supports hormonal balance. The salmon and "Mexican pesto" as often called, provide heart-healthy fatty acids, the spinach and yam plenty of minerals and vitamins. Yam is especially helpful in regulating estrogen levels. It tastes amazing.
November 27, 2022

Beets and endive salad with walnuts, sweet and sour orange tamarind vinaigrette

This salad is one of my go to for sexual health and a staple for a Date Night. Tamarind is an aphrodisiac rich in calcium, phosphorus, iron, thiamine, niacin and riboflavin stimulating sperm motility and sperm count, increasing sexual arousal and desire and improving premature ejaculation in men.
November 23, 2022

Meet Fit & Fab Extraordinaire Ronnye Shamam, our 80 year-young “Gym Rat”:)

If you're looking for inspiration in the gym, or in life, look no further. At 79, Ronnye Shamam, is still leading her company, working out 4-5 times a week pushing new fitness limits and living her life to the fullest and on her own terms. And she started late in the fitness game and overcame cancer 4 times! Just WOW!
November 21, 2022

Do You Want Free Zenberry?

Zenberry is the best raw vegan superfood protein powder on the market, created by Shane and Emma. Would you like a FREE bottle of Zenberry Greens? Share your passion story with us!
November 19, 2022

About Hormonize Nutrition and Sex Coaching

The way we show up and do everything in life is also the way we show up in the bedroom. By learning to eat, work, play and live consciously, we can transform our health, expand our pleasure and live our life to its fullest potential.
November 18, 2022

Vegetables Coconut Curry

This curry is so easy to make and so delicious. You'll go for seconds and third, guilt-free! The sauce will make anyone eat more veggies! It contains all the sexual superfoods: leafy greens, cruciferous, mushrooms, yams, onion, ginger and healthy fats.
November 18, 2022

Raw Beet and Yogurt Spread

This spread is an excellent way to consume blood cleansing beets on a daily basis and probiotic rich yogurt. You can pair it with nitrate-rich leafy greens and healthy fats such as avocado and it becomes the perfect meal to support sexual health. It also includes a few aphrodisiacs such as chili, garlic, pomegranates and almonds.
November 18, 2022

Super Greens Detox Smoothie

This smoothie is a delicious way to start your morning on a detox day. It tastes sweet, with a slight sour sting and loaded with land and sea green vegetables. I recommend to enjoy it 30 min after a glass of warm lemon water to wake up your digestive system.