Goji Fitness

April 10, 2023

Published by Emma at April 10, 2023

Chaga Latte Elixir

With its vanilla flavor, chaga tea was used as a coffee substitute during WWII and has amazing antiviral, anti-tumor and anti-inflammatory properties and is loaded with antioxidants. This latte also packs several sexual aphrodisiacs such as fennel seeds and nutmeg powder. Chaga and cinnamon are also effective in stabilizing blood sugar levels, helpful in managing diabetes.

April 10, 2023

Published by Emma at April 10, 2023

Maca Milkshake

This Hormonize milkshake is super aphrodisiac and supports sexual function with maca, vanilla and coconut as key ingredients to enhance fertility, improve sexual desire, erectile function and performance and hormonal balance.

February 18, 2023

Published by Emma at February 18, 2023

Kichadi

I find Kichadi magical. It's the first food given to babies after breast milk to turn babies' digestive system on. It's a safe and health promoting way to cleanse and rebuild your health without deprivation. It's s the Indian version of chicken soup! Kichadi is a primary Ayurvedic meal that has been prescribed for centuries for its many healing properties. It is the food for convalescence and it tastes delicious.

February 13, 2023

Published by Emma at February 13, 2023

Decadent Chocolexir Smoothie

Our chocolate lover friends told us that this smoothie reminds them of Godiva’s Decadence Chocolexir. This is a healthy breakfast but can also be a decadent midday treat or dessert on date night as a pre-sex smoothie.

February 13, 2023

Published by Emma at February 13, 2023

5 Foods To Boost Your Fiber Intake

Did you know that our earliest, pre-homo sapien, ancestors ate about 100 grams of fiber per day? That makes getting the recommended 28-34g per day seem pretty easy, right? Yet, so many people struggle meeting the minimum daily requirement. Including these foods in your daily diet will make it a breeze.

January 26, 2023

Published by Emma at January 26, 2023

Layered Overnight Oats

This decadent breakfast saves you time and keeps you full all morning supporting your brain and hormonal health and stabilizing blood sugar levels.

December 8, 2022

Published by Emma at December 8, 2022

GRAIN-FREE CEREAL

This recipe is suitable for a Ketotarian. It's made of nuts and seeds and will not increase your blood sugar levels, supporting a ketogenic diet. It supports hormonal balance, heart and mental health and is soothing to the nervous system. It also tastes delicious and is very filling.

November 11, 2022

Published by Emma at November 11, 2022

Broccoli and Balsamic Mushrooms and Tempeh

This dish marries two powerful hormones balancing and cancer preventative vegetables. It's so quick to make and delicious. It can be a main or a side dish.

October 20, 2022

Published by Emma at October 20, 2022

Fall Oats with Cranberries and Pomegranate

This Fall breakfast is to die for and exposes the American palate to tastes it's not used to consuming in large enough quantities, astringent and bitter, combined with sweetness.