weight loss | Goji Fitness
December 12, 2022

From Self-Abandoning to Feeling Safe Being Authentically You

How do we reconcile our need for attachment and our desire for authenticity? How can we honor our authentic self and still feel that we belong? This blog explores a few ideas to help you progress your own self-love journey. Being the master of our emotions is the backbone to any successful health, weight-loss and life transformation journey.
March 10, 2021

Eat These Spring Purifying Foods!

Hello! How are you doing today? Doesn’t it feel like Spring is in the air? I have started changing my […]
December 3, 2020

So Inspired To Move By This 78 yo Woman!

Ronnye is turning 78 today and she looks so fabulous! Happy birthday Ronnye! Everyone in my morning’s Zoom Exercise Class […]
September 2, 2020

How Healing My Liver Naturally Transformed My Life

September already! In a trying 2020 year, every bit of inspiration and cheer is welcome. I’ve had the privilege to […]