Train With Emma
1, 5 or 10 personal training sessions (50-60 min long), in-person at your home, gym or virtually using Zoom Technology.
- 1 session: $120
- 5 sessions: $600
- 10 sessions: $1200 (+1 freebie)
The workouts are tailored to your needs and may focus on strength training, cardio, flexibility and balance training, agility training or core strengthening as well as a private yoga class tailored to your unique body and needs as well as a private yoga nidra meditation session.
Emma trains indoor, outdoor, in-person or virtually over the internet. Equipment may include dumbbells, gliding disks, cross-core/TRX equipment, ballast ball, indoor spin bikes, aqua aerobics or aqua cycling, etc.
Get ready to sweat!