ulcerative colitis | Goji Fitness
March 22, 2023

When Excess Weight is a Protection Shield

The body keeps the score. What if our health issues were an invitation to take a deep dive into our story and understand how we got here? What if excess weight was a short-term solution to soothe a deeper wound and how healing using somatic tools can help prevent passing on trauma and health issues to the next generation.
October 25, 2022

Healing Auto-Immunity

Emma's 45-day progress checkpoint in her self-healing journey with Ulcerative Colitis naturally.