June 4, 2020
As a yoga teacher and fitness instructor, I spend a lot of time on my feet moving everyday. I also […]
April 8, 2020
First off, like everyone I listen to the news and am horrified at the crisis that unfolds in front of […]
March 17, 2020
Hello everyone! We’re all washing our hands, staying 6 feet away from people, avoiding crowded places but how do we […]
March 4, 2020
Coronavirus kills more the elderly, men and smokers (statistically men also tend to smoke more than women) because in the […]
March 3, 2020
The Coronavirus is spreading very quickly and you can increase your chances of prevention or limit its symptoms if you […]
March 2, 2020
The Coronavirus arrived in Manhattan… It was a matter of time. The virus spreads through contact so the best protection […]
September 4, 2019
Are you ready to go back to work energized and inspired yet a little bluesy to leave the summer behind? […]
August 27, 2019
Hello! With Labor Day weekend around the corner, I’m coming out of my absentee status (did you notice I was […]
October 10, 2018
[vc_row][vc_column][vc_column_text]Have you noticed how your energy changes subtly with each season? That we feel more live in the summer and […]