Blog & Recipes

December 8, 2022
Published by Emma at December 8, 2022

GRAIN-FREE CEREAL

This recipe is suitable for a Ketotarian. It's made of nuts and seeds and will not increase your blood sugar levels, supporting a ketogenic diet. It supports hormonal balance, heart and mental health and is soothing to the nervous system. It also tastes delicious and is very filling.
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November 27, 2022
Published by Emma at November 27, 2022

Beets and endive salad with walnuts, sweet and sour orange tamarind vinaigrette

This salad is one of my go to for sexual health and a staple for a Date Night. Tamarind is an aphrodisiac rich in calcium, phosphorus, iron, thiamine, niacin and riboflavin stimulating sperm motility and sperm count, increasing sexual arousal and desire and improving premature ejaculation in men.
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November 18, 2022
Published by Emma at November 18, 2022

Raw Beet and Yogurt Spread

This spread is an excellent way to consume blood cleansing beets on a daily basis and probiotic rich yogurt. You can pair it with nitrate-rich leafy greens and healthy fats such as avocado and it becomes the perfect meal to support sexual health. It also includes a few aphrodisiacs such as chili, garlic, pomegranates and almonds.
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November 18, 2022
Published by Emma at November 18, 2022

Super Greens Detox Smoothie

This smoothie is a delicious way to start your morning on a detox day. It tastes sweet, with a slight sour sting and loaded with land and sea green vegetables. I recommend to enjoy it 30 min after a glass of warm lemon water to wake up your digestive system.
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