Goji Fitness

April 10, 2023

Published by Emma at April 10, 2023

Chocolate Elixir

This Elixir combines two powerful aphrodisiacs: cacao and ashwagandha. Ashwagandha is believed to procure the endurance of a horse to anyone drinking it, promoting vital health and energy! Sexually, it increases DHEA and testosterone, and shown to improve sperm count, semen volume, and motility in men with low sperm count.

April 10, 2023

Published by Emma at April 10, 2023

Tulsi Lemonade

This lemonade has a sexy twist! Tulsi, also known as the 'Holy Basil', is extremely beneficial in treating male impotency as its seeds increase blood flow and strength in the penile tissue. and the arginine contained in the leaves can prolong the life span of sperm and consuming basil leaves regularly can prevent infertility. Lemon and limes have been shown helpful in improving erectile function.

April 10, 2023

Published by Emma at April 10, 2023

Chaga Latte Elixir

With its vanilla flavor, chaga tea was used as a coffee substitute during WWII and has amazing antiviral, anti-tumor and anti-inflammatory properties and is loaded with antioxidants. This latte also packs several sexual aphrodisiacs such as fennel seeds and nutmeg powder. Chaga and cinnamon are also effective in stabilizing blood sugar levels, helpful in managing diabetes.

April 10, 2023

Published by Emma at April 10, 2023

Blended Matcha Frappe

This Hormonize drink feels like luxury. It protects reproductive structures from free radical damage and boost immune function. Every ingredient matters: The detoxifying and immune boosting effects of matcha (also shown to protect against HIV, infections and cancer), the aphrodisiac and protective properties of dates on reproductive structures and the anti-inflammatory properties of pears and antioxidants found in cinnamon used in natural infertility treatment and cancer prevention.

April 10, 2023

Published by Emma at April 10, 2023

Maca Milkshake

This Hormonize milkshake is super aphrodisiac and supports sexual function with maca, vanilla and coconut as key ingredients to enhance fertility, improve sexual desire, erectile function and performance and hormonal balance.

April 10, 2023

Published by Emma at April 10, 2023

Nettle Mint Goji Tea

This tea for sexual health combines the health benefits of nettle (anti-inflammatory, prostate health, pregnancy health, menopausal symptoms relief) with the Chinese herb, adaptogenic and antioxidant rich Goji berries which have for 2000 years boosted fertility and sexual function by entering the kidney and liver channels

March 22, 2023

Published by Emma at March 22, 2023

Seasonal Eating: Spring Time!

Spring is a season of purification, a time to purify the system of the many toxins accumulated in the winter. Here's why Spring Foods are the antidote of the season and what they can do for you as well as a short Spring Grocery List!

March 22, 2023

Published by Emma at March 22, 2023

When Excess Weight is a Protection Shield

The body keeps the score. What if our health issues were an invitation to take a deep dive into our story and understand how we got here? What if excess weight was a short-term solution to soothe a deeper wound and how healing using somatic tools can help prevent passing on trauma and health issues to the next generation.

March 9, 2023

Published by Emma at March 9, 2023

Everything to know about sugar

There's so much confusion around and vilification of sugar. I believe it stems from a lack of understanding of sugar basic function, definitions, human body physiology, diet bio-individuality and what's really in our food! This blog covers it all and I hope it gets us all on the same page, enabling us to make the right nutritional choices.