Blended Matcha Frappe
This drink feels like luxury. It protects reproductive structures from free radical damage and boost immune function. Every ingredient matters: The detoxifying and immune boosting effects of matcha (also shown to protect against HIV, infections and cancer), the aphrodisiac and protective properties of dates on reproductive structures and the anti-inflammatory properties of pears and antioxidants found in cinnamon used in natural infertility treatment and cancer prevention.
- 2 tsp match green tea powder (buy the best one you can afford)
- 2 cups nut or hemp milk (or 1 cup full fat coconut milk with 1 cup water)
- 1 pear (peeled and chopped)
- 4 pitted dates
- 1 good dash cinnamon
- Place all ingredients in a blender and blend until well incorporated.
Credit: Andrea Nakayama, my functional nutrition teacher