Join Our Newsletter Today
THE MODERN MAN
INSPIRATIONAL POWER WOMEN
Prepare for the season with a Spring Cleanse
Our Spring Body Rejuvenation Course: The Yoga Body Lifestyle is a full-body cleansing and rejuvenation protocol to prevent or treat illness. It's a bi-yearly or yearly self-care modality for all bodily systems.
Assess your Ayurveda Body Type (dosha) across 5 profiles: mental, behavioral, emotional, physical and fitness.
Eat specifically for your dosha, to cleanse and strengthen all bodily systems and restore your natural constitution.
Establish a daily mindfulness, exercise, and yoga practice with videos and coaching.
Repeat yearly for 7-30 days.
MOST Popular Posts
Fitness, Nutrition, Mindfulness and Health Blogs and Recipes that keep you on your path towards better health, one small step at a time. Motivation is the starting point, knowledge and practice get the job done.
Feeding Success Focus Experiment
Just one example of the courses that will transcend the cookie cutter approach to health and wellness. Goji Fitness will help you decode your body's instruction manual rooted in your unique health and life history and zero in on the nutritional and lifestyle systems that work for you.
Feeding Success: Eat, Sleep and Exercise Your Way To The Top!
Increasing your well-being translates to better work opportunities, more fulfilling relationships and a fitter body. I created experiments to help you zero in on what food (not diet) and lifestyle work for you and make your new healthy habits stick. That's a bio-individuality in the service of vibrant health, success and longevity.
Error: Access Token for yogabodylifestyle is not valid or has expired. Feed will not update.
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.
Error: No posts found.
Make sure this account has posts available on instagram.com.
Error: admin-ajax.php test was not successful. Some features may not be available.
Please visit this page to troubleshoot.