HORMONIZE is a Cleanse to learn how to deeply relax tension from the inside out and rebalance your nervous system, vascular system and hormones. You’ll eat delicious hormones balancing food (fruit and vegetables mostly), elixirs, practice yoga, and tantra practices. The secret to deep relaxation and release emotional and mental tension is to embody your emotions. To embody your emotions, you need to reconnect with your body, increase its sensitivity and learn to flow again Hormonize’s tantra practices will increase blood flow, nerve sensitivity, and juicy life force. If you want to look and feel better, feel more connected to yourself physically, sensually and emotionally, increase fertility and vitality or find a new post-menopausal balance, this Cleanse is for you.
NOURISHMENT. You'll eat foods that improve vascular health so that blood flows generously thourhout your body, skin, and, yes, genitals;foods that improve nerves health and reverse nerves damage, increase sensitivity; foods that reduce inflammation and normalize your endocrine system by achieving hormonal balance from the bottom up (blood sugar levels, stress hormones levels, thyroid hormones, sex hormones). These same foods will normalize your weight, bodily functions, re-hydrate your skin. Think of these foods as offerings to your inner Goddess of Love, Venus.
TANTRA, YOGA AND MEDITATION. Using techniques such as the 5 senses reality, breast massage, yoga and meditation, you'll establish a deep connection with your heart’s feelings and your physical body. You'll practice pleasure activation to increase confidence and reduce stress.
Expect to come out of HORMONIZE glowing from the inside out, filled with the pleasure harvested in your pleasure practices, feeling lighter especially around the belly area, calmer, focused and ready to magnetize the world. Venus is irresistible!
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Fitness, Nutrition, Mindfulness and Health Blogs and Recipes that keep you on your path towards better health, one small step at a time. Motivation is the starting point, knowledge and practice get the job done.
