Join Emma's Online Group Fitness Classes with a supportive community of people 50+
BALANCE YOUR HORMONES AND BRING YOUR SEXY ON!
HORMONIZE
A nutrition, yoga and tantra course where you will learn how to deeply relax tension from the inside out, re-balance your endocrine system, and reconnect with yourself physically, emotionally and sensually to better your health, love and sex life:
- Hormones balancing and libido boosting meal plan and recipes
- Yoga Classes and Tantra Practices to increase blood flow, nerve sensitivity, energy and pleasure capacity
- Discussions about hormones and spicing up your relationships
If you want to look and feel better, more connected to yourself physically, sensually and emotionally, increase fertility and vitality or find a new post-menopausal balance, Hormonize Programs are for you!
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Fitness, Nutrition, Mindfulness and Health Blogs and Recipes that keep you on your path towards better health, one small step at a time. Motivation is the starting point, knowledge and practice get the job done.
