A Detox To Balance Blood Sugar, Stress Hormones and Bring Your Sexy On!
Are you ready to start aging gracefully?
Would you like to address health issues pertaining to sleep, energy loss, weight gain, stress intolerance, low libido, mood swings, anxiety, digestion issues, as well as memory and cognitive issues?
These issues can often be traced back to hormonal imbalances that can start occurring as early as 30 years old. Hormones have a bad rep but really, we are all hormonal, no matter whether we're younger, older, male or female. We all produce insulin, thyroid hormones, stress hormones and sex hormones. Hormones are the chemical messengers that shape the way you look, feel, think and move. Our external appearance and internal well-being is a direct product of our endocrine and reproductive systems hormonal secretion.
The goal of our 14-Day Course is to help you achieve hormonal balance in your endocrine system starting with your blood sugar level (insulin), then your stress hormones (cortisol and adrenaline) and finally, and most importantly, preserving your life force and vitality via your adequate levels of sex hormones, regardless of your age and sex (estrogen, testosterone, progesterone) and other important hormones such as human growth hormone.
Few people understand how their endocrine pyramid works and as a result, become "victims" of the changes occurring in their bodies as they age. But with a little education, one can preemptively change one's diet and lifestyle to feel your sexy and vibrantly healthy - no matter your age.
A healthy, youthful body, longevity, inner peace and a sharp mind depend on striking the right balance with all of your inter-related hormones.
The challenge is that the "right" balance and levels of each hormone is bio-individual. My normal is not your normal. Your "Hormonize" education will help you understand what normal and abnormal levels feel like for your body and enable you to take action to manage changes as you grow older.The Hormonize Detox Plan, will give you the tools necessary to balance your hormones naturally. You will be given:
- The testing you need to establish a hormonal baseline that you can track overtime
- Nutrition Do's and Don'ts and a 14-Day Hormonize Meal Plan to balance your hormones
- An exercise Plan
- Self-Care rituals around one or two problem areas of your choice (stress, sleep, energy, libido, emotional, cognitive or digestive issues)
- Instructions for the use of some essential oils, supplements and herbs