Hormonize is Emma’s nutritional and Tantric integrated approach to health, sex, love and relationships. Bringing into harmony our body’s systems, sex hormones, and life to experience vibrant epic sex and deep connected love is the result of a multi-dimensional (body, emotions, mind and spirit) and bio-individual approach to health. It starts with you and you have all the answers.
MY STORY. Emma is a board-certified holistic health and nutrition coach, a personal trainer, group fitness instructor, and a certified yoga teacher with a sweet spot for Tantra Yoga. She’s also been studying Tantra, Taoism and Sacred Sexuality since 2020 and will complete her Tantric Sex, Love and Relationship certification in 2023. Her professional development, spanning 25 years, was triggered by 3 personal “rock bottom” moments in her life. 1/ After severely breaking her back as a teenager she turned to weight-lifting to heal naturally; 2/ after a thyroid auto-immune disease diagnostic (Graves Disease and thyroid storm) at age 30, she enrolled in nutrition school to find her own pathway to healing naturally, focused on identifying root causes and imbalances instead of choosing more dire and symptoms-focused options like surgery or radioactive iodine proposed by conventional medicine. She succeeded with a natural recovery; and 3/ after a diagnostic of Ulcerative Colitis at 40, who took her back to the drawing board and led to her next level of growth, she began her journey into yoga, tantra, meditation, and deepen her understanding of mind-body medicine and integrate emotional, mental and spiritual health as forms of nutrition in her life. Further refining her nutrition and lifestyle, she achieved remission in 4 months. Deeply attuned with herself and her unfolding life path, Emma has been navigating her life and health ups and downs using the same multi-dimensional and bio-individual approach she seeks to share with you. The key to her personal success though is not knowledge but taking courageous action.
HORMONIZE COACHING BELIEFS AND PRINCIPLES. Emma’s journey informs her new coaching program. Here are her key beliefs and principles, underpinning Hormonize Coaching: