Watermelon may be a natural Viagra according to researchers, because it serves up plenty of an amino acid called citrulline that our body converts into arginine, another amino acid, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction.
Citrulline is especially found in the white part of the watermelon close to the skin so don’t skip that when you carve the fruit out!
Not only will watermelon get the blood pumping into your sex organs, it’s also great post workout to keep energized and hydrated without consuming too many calories and ladies! Watermelons help eradicate dryness of skin, aid in skin regeneration, and keep skin voluminous and plump by producing collagen!!
It’s a must have in the HORMONIZE lifestyle this season.
I have designed a special watermelon aphrodisiac smoothie with extra ingredients to care for your vascular system, beauty and libido.
The lemon is key! (Lemon and watermelon together increase their respective vitamin C availability amongst other benefits) and the raw cacao nibs provide healthy fats which will make this smoothie filling for longer. Banana, Goji berries, cacao and ginger are all incredible HORMONIZE foods too!
Watermelon Aphrodisiac Smoothie: Natural Viagra
Equipment
- Blender
Ingredients
- 1 ½ cup watermelon
- 3-4 tbsp organic strawberries
- ½ tbsp frozen banana
- 1 tbsp cacao nibs
- 1 tbsp Goji berries
- ½ tbsp lemon juice and lemon rind
- ½ inch fresh ginger root
Instructions
- Blend the watermelon, lemon juice and rind together first until liquid.
- Blend the remainder of ingredients.