Blog & Recipes | Goji Fitness

Blog & Recipes

November 11, 2022

Broccoli and Balsamic Mushrooms and Tempeh

This dish marries two powerful hormones balancing and cancer preventative vegetables. It's so quick to make and delicious. It can be a main or a side dish.
October 25, 2022

Healing Auto-Immunity

Emma's 45-day progress checkpoint in her self-healing journey with Ulcerative Colitis naturally.
October 25, 2022

Why Is It So Hard To Do Yoga?

Moving slower and more consciously, seating still, turning our focus inward, relaxing, is for many more challenging than a hard workout, why is that?
October 20, 2022

Fall Oats with Cranberries and Pomegranate

This Fall breakfast is to die for and exposes the American palate to tastes it's not used to consuming in large enough quantities, astringent and bitter, combined with sweetness.
October 16, 2022

Mighty Miso Soup

Miso soup is a quick, nutritious and delicious meal or appetizer.
October 16, 2022

Arame Salad

Japanese Arame Salad is a tasty way to incorporate the nutrition power of seaweed into your diet. Using fresh vegetables, arame seaweed and topped with a delicious lemon, garlic and sesame oil dressing, this salad will not disappoint!
October 16, 2022

Massaged Kale Salad

Massaged kale salad recipe will show you how to turn this rather tough leafy green into tender deliciousness.
October 16, 2022

Gayatri Greens

These Indian-style greens bare the name of a powerful Hindu Goddess and also a beautiful mantra (prayer) that is said to represent the divine awakening of the mind and soul. Packed with nutrition and flavor, this dish pairs well with most meat entrees or baked tofu.
October 16, 2022

Kale and Walnut Salad with Coconut Lime Dressing

This hearty salad will not leave you hungry. Lots of healthy fats, protein and leafy greens give your body what it needs to stay energized throughout the day. Simple yet delicious, the balanced flavors and textures will leave you satisfied.