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Four Ingredient Vegan Pancakes

Four Ingredient Vegan Pancakes

You can make this a 3-ingredient pancake or a 4-ingredient affair in the Fall and Winter adding flax seeds to the mix. I also add more nutrients in the form of superfood protein powder for added nutrition. This recipe makes 5-7 pancake. Make a double batch on the weekend and take them to work for next 4 days!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 7

Equipment

  • 1 High Power Blender

Ingredients
  

  • 1 TBSP ground flax seeds
  • 1 large ripe banana sweeter
  • 1 cup GF rolled oats
  • 1 ½ cup nut milk
  • 1 tbsp (OPTIONAL) of your favorite green powder or,
  • 1 tsp (OPTIONAL) matcha or spirulina powder

Instructions
 

  • Blend in a power blender into a batter. Let sit for 5 min while you heat the non-stick pan to medium high heat.
  • Use a 1/4 cup to measure the batter to cook. Poor batter into pan, spaced out so they don’t touch. Cook under medium heat. Flip when underside is browning.
  • No oil needed, but if you shall, I enjoy coconut oil flavor very much with my recipe.
Keyword breakfast, oats, pancakes