Nettle Mint Goji Tea
This tea for sexual health combines the health benefits of nettle (anti-inflammatory, prostate health, pregnancy health, menopausal symptoms relief) with the Chinese herb, adaptogenic and antioxidant rich Goji berries which have for 2000 years boosted fertility and sexual function by entering the kidney and liver channels.
Ingredients
- ¼-1/2 cup dried nettles I buy mine from mountainroseherbs.com
- ½ cup bunch fresh mint spearmint is especially good
- ¼-1/2 cup goji berries
- 8-10 cups filtered water
Instructions
- Boil water, add all other ingredients. Simmer on low for 20-30 minutes, strain out herbs (you can eat the goji berries!) and enjoy.