Nori Ginger Tofu Scramble - Goji Fitness

Nori Ginger Tofu Scramble

Nori Ginger Tofu Scramble

Dal in bowl with bread

Nori Ginger Tofu Scramble

Seaweed or sea vegetables are one of the most nutrient-dense foods on earth. This vegan scramble is a great way to incorporate this superfood into your diet.

  • Prep Time5 min
  • Cook Time5 min
  • Total Time10 min
  • Yield1 servings

Ingredients

For the dish

  • 2 full sheets nori
  • 1 tbsp extra virgin olive oil
  • 1 package extra firm tofu
  • 2 tsps freshly grated ginger
  • 3 tsps nutritional yeast
  • 2 tsps tamari
  • Sea salt to taste

Method

Preparing the dish

1

Using scissors, cut the nori sheets into very thin one-inch strips.

2

Break the tofu into several pieces. Squeeze the water from each piece, feel free to do this over the sink or onto a paper towel, then crumble the tofu and add to the pan with heated oil. Simmer for a few minutes until the tofu is hot.

3

Stir in the nori, ginger, nutritional yeast and tamari. Cook for an additional 5 minutes or until fully heated through. Season to taste with sea salt.

*sprinkle toasted sesame seeds for added flavor

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