Red Snapper with Basil Sauce - Goji Fitness

Red Snapper with Basil Sauce

Red Snapper with Basil Sauce

Red Snapper with Basil Sauce

  • Prep Time10 min
  • Cook Time15 min
  • Total Time25 min
  • Yield4

Ingredients

For the dish

  • 8 oz silken tofu
  • 3 cloves garlic
  • 1/2 cup tightly packed basil leaves
  • Sea salt
  • 2 tbsp olive oil
  • 4 4-oz red snapper fillets
  • 8-10 kale leaves, thinly sliced

Method

Preparing the dish

1

Steam tofu and garlic in steamer basket over boiling water for 5 minutes.

2

Transfer to a blender, add basil and a pinch of salt, and puree until smooth.

3

Heat 1 tablespoon olive oil in a skillet and fry fish for 3 minutes on each side.

4

Transfer fish to a plate.

5

Wipe out the skillet, add 1 tablespoon olive oil, and heat again.

6

Add kale and a pinch of salt, stirring for 2-3 minutes, until kale is limp and bright green.

7

Layer the kale on a plate and place fish on top.

8

Spoon sauce over fish.

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