In a sauce pot sauté the garlic, spices and fresh ginger in coconut oil.
For the stew
Preparing the dish
In a sauce pot sauté the garlic, spices and fresh ginger in coconut oil.
Add the sweet potatoes diced and the minced red pepper and coat them with the spices. Cook 5 minutes.
Add the coconut milk and the (washed) red lentils with ½ cups of water (or more for a more soupy stew). Cook for 20 minutes. Serve with fresh cilantro and cracked pepper or cayenne pepper.