Wash chard, cut out stems, and chop leaves into 1-inch pieces.
Gayatri Greens Recipe
These Indian-style greens bare the name of a powerful Hindu Goddess and also a beautiful mantra (prayer) that is said to represent the divine awakening of the mind and soul. Packed with nutrition and flavor, this dish pairs well with most meat entrees or baked tofu.
- Prep Time5 min
- Cook Time7 min
- Total Time12 min
- Yield4 servings
Ingredients
For the dish
- 1 bunch Swiss chard
- 2 tbsp coconut oil
- 1 tsp black mustard seeds
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp sea salt
- Optional: 1/2 cup organic plain yogurt
Method
Preparing the dish
1
2
Heat oil in a frying pan on medium-high.
3
When the oil is hot, add mustard seeds and cook, stirring for 1 minute.
4
Add cumin and coriander and cook for another 30 seconds, stirring. The mixture should be fragrant.
5
Add the chard and salt, stir in yogurt if relevant. Mix well and cook 3-5 minutes until chard is wilted. Serve immediately.
