Avocado Toast - Goji Fitness

Avocado Toast

Avocado Toast

toast with avocado and spices on a green plate

Avocado Toast

This quick and simple recipe makes a great breakfast. Avocados are a great source of protein and healthy fat to keep you satiated until lunch.

  • Prep Time5 min
  • Cook Time5 min
  • Total Time10 min
  • Yield1 serving

Ingredients

For the Dish

  • Gluten-free 100% wholegrain bread
  • 1/2 a ripe avocado
  • 1 tsp chia seeds
  • a pinch of cumin
  • a splash of fresh lemon juice
  • optional: Himalayan salt and cayenne pepper to taste

Method

Preparing the dish

1

Toast your bread to desired texture.

2

Mash the avocado on top with a fork, sprinkle the chia seeds, cumin, lemon juice and if desired a little salt and pepper.

3

Place mash on top of toast and enjoy.

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