Nutrition & Lifestyle for Hormonal Balance, Vitality & Body Connectivity!


Do you sometimes feel, as you grow older, that your body doesn't quite behave or bounce back as it used to? Society, your friends and maybe your health care professionals may have you think it's what aging looks and feel like?

It isn't so. Aging has nothing to do with it but your health does. 98% of the state of your health is determined by your choices of diet and lifestyle.

As we grow older, the wear and tear of years of  eating the wrong foods and living under stress will start to show in your blood tests, but if you choose to really do right by you, you can reverse the wear and tear and finally feel alive and vibrant. At any age, you can wake up full of energy and hunger for life, without aches and pains, without a growing belly or having to take medication. Our body is designed to operate smoothly, with strong muscle and at a healthy lean body weight, sharp brain and sexual vibrancy for a 100 years!

Would you like to feel more connected with your body, and know that you can control the way you look and feel to live a fuller and more pleasurable life?  With HORMONIZE, you will learn how to reverse the wear and tear of the past decades, and to eat to maintain hormonal balance which determines the beauty of your skin, your physical strength, vitality and vibrant desire (for everything life has to offer) at any decade, and especially beyond 50.

HORMONIZE CLEANSE will help you establish long lasting eating and lifestyle habits to improve vascular health, nervous system responsiveness and hormonal balance for a more energetic life and more pleasure in the bedroom.

The Program

HORMONIZE is a holistic program which includes nutrition for hormones balance, vascular and nervous system health; yoga for fertility, menopause and better sex; tantra pleasure practices and meditations for body connectivity (such as breast massage).

The HORMONIZE CLEANSE will begin to address health issues pertaining to vascular health, blood sugar imbalance, neuropathy and hormonal imbalance such as sleep, energy loss, weight gain, stress intolerance, low libido, mood swings, anxiety, digestion issues, as well as memory and cognitive issues

Hormonal issues can often start occurring as early as 30 years old. Hormones have a bad rep but really, we are all hormonal, no matter whether we're younger, older, male or female. We all produce insulin, thyroid hormones, stress hormones and sex hormones. Hormones are the chemical messengers that shape the way you look, feel, think and move. Our external appearance and internal well-being is a direct product of our endocrine and reproductive systems hormonal secretion.

Read More on Hormones

Read more for the Ladies:
Ladies, you can be "juicy" and glowing at any age, preserving your curves, a beautiful skin, and achieving greater amounts of pleasure and self-confidence than you ever had in your 20’s and 30’s when you were busy “making it”. As a modern woman, often caught in the stress of a competitive hectic professional life, we often remain in our hard, masculine, yang energy and forget to switch back to our natural default setting: our feminine yin energy. It is in our feminine essence that women can relax, resource, find peace, ease, connection, sensuality, love, openness and renew our creative juices. It is also in that place that our stress lessens and we can we regenerate our adrenals, find hormonal balance, preserve our sex hormones, especially our estrogen levels.
Read more for Gents:
Gentlemen, with diet and lifestyle, you can preserve your testosterone, prevent aromatization (conversion of your testosterone in estrogen) and reduce estrogen dominance (cause of the beer belly and man boobs), grow muscle mass and be more sensitive, multi-orgasmic and exploratory sexually than ever before.

Our Goal

The goal of the 14-day HORMONIZE CLEANSE is to achieve vibrant general health, support the body's healing pathways if you are fighting an illness and improve sexual health and well-being. The ultimate sexual and reproductive health is rooted in vascular health (optimal blood flow to the genitals), nerves responsiveness (pleasure, satisfaction, orgasm) and adequate levels of sex hormones, based on a balanced endocrine system pyramid.

Understanding Hormonal Balance

Read more about Hormonal Balance:
Few people understand how their endocrine pyramid works and as a result, become "victims" of the changes occurring in their bodies as they age or unable to become pregnant despite all seeming "normal". But with a little education, one can preemptively change one's diet and lifestyle to feel your sexy and vibrantly healthy - no matter your age.
A healthy, youthful body, longevity, inner peace and a sharp mind depend on striking the right balance with all of your inter-related hormones.
The challenge is that the "right" balance and levels of each hormone is bio-individual. My normal is not your normal. Your "Hormonize" education will help you understand what normal and abnormal levels feel like for your body and enable you to take action to manage changes as you grow older.

The HORMONIZE CLEANSE will give you a head start to balance your hormones naturally and begin to lose weight, especially in the mid-section of your body, most affected by inflammation and stress. You will be given:

  • Nutrition Do's and Don'ts and a 14-Day HORMONIZE CLEANSE meal plan and recipes to increase blood flow throughout the body by improving blood vessels health, increase nerves responsiveness by addressing causes of nerve degeneration (diabetes T2 for instance) and eat to reverse nerve damage, and balance your hormones
  • Aphrodisiacs, superfoods and elixirs as well as the ideal Date Night Meal Plan that will get your juices going while improving all your health markers.
  • Introduce pleasure practices to reduce stress, soothe your nervous system and get your juices going
  • Breast massage ritual from the tantra tradition to increase voluptuousness in your breasts, pleasure, increase circulation and drainage of the breast tissue and establish and a deep connection with your heart’s feelings (For Ladies Only)
  • Live and recorded yoga practices for strength and vitality and connecting your physical body with your spiritual energy
  • Supplements and herbs recommendations to cleanse used-up stress and sex hormones which may contribute to hormonal dysregulation and support liver health (your fat burning boss and health gate keeper)

What participants had to say about the Hormoize Cleanse