Ready For Your Best Heath This Fall?
WE KICK OFF ON OCTOBER 23RD, UNTIL NOVEMBER 6TH! Ready to adopt good dietary and lifestyle habits that increase energy, lean out your physique and support your exercise regimen or start one you can stick to? Or would you like to accelerate results towards some of your own health goals with the help of an Ayurvedic Cleanse with real warm foods (no green juice fast in October!)?
In addition, the Fall Body Rejuvenation Program will help you transition to a seasonal diet and lifestyle that will support the health of your lungs and the host (YOU!) to stand a better chance at resisting and overcoming the seasonal cold and flu (or COVID-19) if contracted. At the end of this 10-Day Program, you'll feel more knowledgeable, cleansed and rejuvenated and have a plan to follow for the rest of the Fall and Winter.
For women interested in balancing their hormones as part of the cleanse, and try to further reduce belly fat, Emma will include a "Hormonize" Clinic to help you integrate a few more steps to regulate your estrogen, progesterone and testosterone levels concurrently with the Fall Body Rejuvenation. These are simple steps that you can carry on with all Fall and Winter.
By the end of the Fall Body Rejuvenation, you'll be in a position to consistently make the right choice for your health:
- Eat the foods that maximize the body’s anti-oxidative capacity and natural immunity to prevent and minimize symptoms when a virus attacks the human body. The host environment is crucial,
- Avoid/limit the most inflammatory foods to support the health of your lungs and immune system,
- Build physical and mental resilience using exercise, yoga, meditation and positive mindset,
- Release the tension accumulated in your soft tissues and nervous sysem over the course of a 3-day gentle Ayurvedic Cleanse in the middle of the 10-Day Program. You can choose your dates.
This will feel GOOD!
YOUR BODY AND SOUL ARE POWERFUL BEYOND BELIEF.
Our state of health is an evolution. We grow stronger with every action we take to care for our health; with every healthy bite of food, every workout, every mindful breath, every positive thought, every authentic action we take to follow our heart..
Feeling vibrantly healthy is a daily process. It starts with a DAY ONE.
The Fall Body Rejuvenation could be that DAY ONE for you.
The Program is kept very simple to alleviate the stress of the current state of affairs! We're going back to basics and focusing on CONSISTENT APPLICATION Cleansing and Rejuvenating your health should not compete with the rest of your life but INTEGRATE with it: