Ready For Your Best Heath This Fall?
Would you like to clear 2020 negative energy? Make good dietary and lifestyle habits stick to support your health during the pandemic and flu season?
The Fall Body Rejuvenation Program will help you transition to a seasonal diet and lifestyle that will support the health of your lungs and the host (YOU!) to stand a better chance at resisting and overcoming the flu or COVID-19 if contracted. At the end of this 10-Day Program, you'll feel more knowledgeable, cleansed and rejuvenated and have a plan to follow for the rest of the Fall and Winter.
By the end of the Fall Body Rejuvenation, you'll be in a position to consistently make the right choice for your health:
- Eat the foods that maximize the body’s anti-oxidative capacity and natural immunity to prevent and minimize symptoms when a virus attacks the human body. The host environment is crucial,
- Avoid/limit the most inflammatory foods to support the health of your lungs and immune system,
- Build physical and mental resilience using exercise, yoga, meditation and positive mindset,
- Release the tension accumulated thus far in 2020 over the course of a 3-day gentle Ayurvedic Cleanse in the middle of the 10-Day Program.
This will feel GOOD!
YOUR BODY AND SOUL ARE POWERFUL BEYOND BELIEF.
Our state of health is an evolution. We grow stronger with every action we take to care for our health; with every healthy bite of food, every workout, every mindful breath, every positive thought, every authentic action we take to follow our heart..
Feeling vibrantly healthy is a daily process. It starts with a DAY ONE.
The Fall Body Rejuvenation could be that DAY ONE for you.
The Program is kept very simple this year to alleviate the stress of this trying year! Many people are home-schooling their children, working on a different flexible work schedule, and time and resources are limited. Cleansing and Rejuvenating your health should not compete with the rest of your life but INTEGRATE with it: