Goji Fitness Blog
Goji Fitness Blog
To educate and inspire you to make dietary and lifestyle changes that will transform your biochemistry and your behaviors to unleash your full human potential. The blog written by an integrative nutrition health coach and fitness pro includes dietary tips
Integrative Nutrition
9:40 AM

The Role of Health Coaches

Have you ever thought about why rates of cancer, heart disease, and other illnesses continue to rise, despite increasing healthcare costs? We tend to normalize illness based on how widespread it is in the United States, but illness is not the normal state of our bodies. Read More

Integrative Nutrition
10:25 AM

Take the Breakfast Experiment

In the world of modern nutrition, almost everyone is on one diet or another, and people dwell on fats, proteins, and lists of “good” and “bad” foods. Low fat, low carb, Paleo, vegan, Atkins…. Read More