I am a sought-after Fitness Pro with two decades of experience:
In addition to my nutrition background, I have two decades of experience into sports and fitness which has led me to be hired by luxury resorts around the world to teach group fitness classes, and to design and teach group fitness classes in prestigious NYC gyms (Gold's Gym, Crunch) and cycling studios.
This love for exercise started young. I was 19 when I landed my first paying job in the industry teaching sailing instructor for the French Federation of Sailing in the South West of France on the Atlantic.
I hold my personal training certification from the National Academy of Sports Medicine (NASM) and my group fitness certification from the Aerobics and Fitness American Association (AFAA). Big into learning I also accumulated continuing education and certification in spinning (Mad Dogg Athletics), Broga Yoga, Kangoo Jump, TRX Suspension Training, Indo-boarding, Grid-Core, and more.
I am the co-owner of an amateur competitive cycling team, Team Zenberry, which races road bikes on the East Coast and is currently holding the New York State Championship in their category. I help my team with personal training and nutrition advice as it relates to endurance and competitive racing.
My love for cycling and the water led me to work as the Master Trainer at AQUA STUDIO
, the first and only aquacycling studio in the US. I design classes format, training manuals, audition potential instructors and deliver continuous education.
I teach group fitness classes at Crunch
around NYC and Brooklyn. My weekly teaching schedule includes a wide variety of classes: spinning, aquacycling, body conditioning, circuit training, gliding, Kangoo Jumps, TRX, BOSU, GRID-CORE trigger point training, HIIT and Indo-board.
Finally, I privately train personal training clients in their home and hotel gyms and over the internet. I also have my own personal training studio in Brooklyn.